Pilates Pre- Postnatal/ Pilates and Pregnancy

Pilates Pre- and Postnatal / Pilates and Pregnancy

(this workshop is recognized by the DPV)

The time of pregnancy, birth and the postnatal period bring many changes into the lives of women, both physically and emotionally. The Pilates method is ideally suited as a movement programme to support this process.
The workshop offers the opportunity

– to get to know the special needs and requirements of this particular time
– to modify our exercise material according to the current stage.

A workshop for Pilates instructors who would like to accompany their clients in this fascinating phase of life and become competent contact persons.

Freiburg:
Lecturer:
Sabine Schlegel
Date: 04.02.2023
Time: 10:00 – 17:00 including break
Tuition: 159,-€
Language: German / English

Location:
Dynamic Arts
Kartäuserstr. 13,
79102 Freiburg

Registration directly via Sabine Schlegel here

Also Online participation is possible!

Berlin:

Lecturer: Krisztina Ajkay
Date: 19.02.2023
Time: 10:00 – 17:00 including break
Tuition: 159,-€
Language: German
Registration directly via Spine Pilatesstudio here

Location:
Spine Pilatesstudio
Maaßenstraße 12,
10777 Berlin

Also Online participation is possible!

Als Ausbildungsinstitut anerkannt von:

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