WORKSHOPS  2018

 

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Workshop Weekend with Deborah Lessen -

December 7th –9th 2018

Deborah Lessen was trained to teach the Pilates method by Joseph Pilates' first protégé, Carola Strauss Trier. She has a unique insight and proximity to the source of our work in the Pilates industry today.   Deborah will present her unique approach to understanding the movement concepts underlying the Pilates exercise repertoire. Deborah will draw from her diverse background including her work with Carola, Irene Dowd and other influences to help us define the basic movement concepts underlying the Pilates method. 

During this workshop weekend, Deborah will define each concept. Through active participation and observation, participants will refine their visual and teaching skills. They will be able to more accurately assess movement and have new methods to target and neutralize weaknesses and asymmetries, thus enabling clients to progress more quickly and with deeper understanding. This course is beneficial to teachers of all levels.

all 3 Workshops 675,- €

Please find more Information here

 


 

3-day Workshop Mat Intensive Copenhagen

This Workshop is for all Pilates instructors and students as well as for everyone who is interested in the BASI Pilates Approach  

 

Module 1: Achieving Flow in a Mat Class

Fluent transitions from one exercise to the other and the choreography/variations of individual exercises are the essentials of a mat class. Flow is one of the ten principles from Joseph Pilates and there for of a BASI Mat class. The structuring of a class according to the BASI Block System is a great support in terms of methodology and anatomy, gives the class a clear structure and at the same time maintaining flexibility.

With the aspect of flow concentration can be maintained throw the whole class unnecessary breaks can be avoided.

With a clear structure and clear transitions you can also guide larger groups and manage different levels to give each participant a secure and responsible guidance throw the class.

The challenge of guiding beginners throw class without breaks between the exercises will as well discussed and being practice after a short theory lecture. The workshop is mainly oriented to practice and develop variation and transitions.

Date: September 14th 2018 ( 12:00 - 19:00 incl. break)

Place: Copenhagen Pilates Studio, Peder Skrams Gade 5, st., DK - 1054 Copenhagen K

Lecturer: N.N.

Tuition: 1600,- DKK (all 3 days 4200,- DKK) 

10% Discount for BASI students in education

Application form:

Information and Registration with application form under: This email address is being protected from spambots. You need JavaScript enabled to view it.

 


Module 2 Mat Class with Props

The different props such as the Magic Circle, Foam roller, Pilates balls, Toning balls and elastic bands can be included in a BASI® Pilates mat program. Props can be used on different levels- to make exercises easier or to increase the level of difficulty in a mat class. Each prop has its unique quality and offers abundant variations of approach for the several needs of the participants and level of the exercises. The day will start with a mat class with one of the props.

Date: September 15th 2018 (12:00 - 19:00 incl. break)

Place: Copenhagen Pilates Studio, Peder Skrams Gade 5, st., DK - 1054 Copenhagen K

Lecturer: N.N.

Tuition: 1600,- DKK (all 3 days 4200,- DKK) 

10% Discount for BASI students in education

Application form:

Information and Registration with application form under: This email address is being protected from spambots. You need JavaScript enabled to view it.

  


Module 3 Teaching Methodology: Verbal and Tactile Cueing

This course focuses on one of the main teaching tools: Cueing

Cueing means communication and is an integrate part of a good session. Communication means skill/expertise: the information must be transferred, understood and integrated within milli seconds to achieve the goal. Good Cueing should be the base of each class.

In this course we related directly to the Pilates method we will mainly concentrate on verbal and tactile cueing and practice on and with each other. Because most then anything cueing needs experience.

Date: September 16th 2018 ( 09:00 - 16:00 incl. break)

Place: Copenhagen Pilates Studio, Peder Skrams Gade 5, st., DK - 1054 Copenhagen K

Lecturer: N.N.

Tuition: 1600,- DKK (all 3 days 4200,- DKK) 

10% Discount for BASI students in education

Application form:

Information and Registration with application form under: This email address is being protected from spambots. You need JavaScript enabled to view it.