WORKSHOP „MUSCULAR (IM-)BALANCE AND BODY ALIGNMNT“ WITH NATASCHA AT THE NEW BASI®  HEADQUARTERS 

On July 14, Natascha gave her Workshop
"Muscular (im-) balance and body alignment"

at BASI ® Headquarters!

Here what the workshop is about:

Many clients show long-term muscular imbalances caused by sedentary lifestyle, sports injuries or accidents. These longstanding patterns are often not corrected by a regular exercise regime, unless each of those patterns are addressed specifically. In this workshop we will discuss and learn how to improve your clients’ body alignment faster by identifying muscular imbalance patterns. It is a practical workshop that will sharpen your eye and give you hands-on tools as well as specific exercises you can either start a session with or integrate in a regular Pilates program.


Natascha will offer the Workshop also in Europe soon, you may look forward to it!!!

 

 

PILATES AS CROSS TRAINING FOR ATHLETS in DORTMUND, Germany

 


 

 

The Pilates method offers a unique and valuable form of cross training for athlets. Many athlets have searched for a long time for such a program, which provides them with more stability and flexibility without more load on the joints for a better performance. The fact, that Pilates is a mind-body technique, enhances concentration which can be a deciding factor in a competition.

Athlets belong to a specific population and therefore specific factors have to be considered. This workshop concentrates on typical muscular imbalances of athlets and how Pilates can help to overcome those, prevent injuries and enhances performance.

Dortmund: September 8th, 2018 with Natascha Eyber

further information and application under:
https://pilates-akademie.de/fortbildung/uebersicht/pilates-als-cross-training-fuer-athleten/

 

MAT INTENSIVE goes SCANDINAVIA

 

 

Our popular course "MAT INTENSIVE" will be presented for the first time in Copenhagen from September 14th - 16th!

"Mat class with props" , "Achieving flow in a mat class" and "Teaching methodology" are the 3 workshops that form the Mat Intensiv Program.

Students, graduates and teachers from all Pilates backgrounds are welcome to enhance their knowledge and experience the style of BASI® Pilates!

"MAT INTENSIVE" will be also presented in Zurich (CH), Freiburg (D) and Munich (D)


Dates and application form for our courses for Danmark under:
https://www.basipilates-natax.net/index.php/daenemark/workshops-da

Dates and application form for our courses for Germany under:
http://basipilates-natax.net/index.php/deutschland/mat-intensiv 

Dates and application form for our courses for Switzerland under:
https://www.basipilates-natax.net/index.php/schweiz/de/workshops-schweiz-de

 

 

 

 ACTIVE AGING WITH PILATES in OFFENBACH  and MUNICH, Germany

Kristina Ajkay will present her new workshop "Active Aging with Pilates" in Offenbach and Munich! The main focus is placed on which Pilates exercises are appropriate for this phase of life and how others can be modified to support aging people in a secure and effective manner to maintain their life quality and independency.

 

Munich October 21st, 2018
Further information and application under: 
https://www.basipilates-natax.net/index.php/deutschland/workshops


Offenbach November 10th, 2018
Further information and application under: 
http://www.sport-erlebnisse.de/index.php?ID=23984 

 

 

 

 

   

 

PRE-POSTNATAL in OFFENBACH, Germany

      

 

The workshop „Pre-Postnatal"presented by Krisztina Ajkay is always a hit and a must for all Pilates instructors, who would like to accompany their pregnant clients during this wonderful phase of life.


Offenbach September 15th, 2018

Further information and application under:
http://www.sport-erlebnisse.de/index.php?ID=23981

 

SOURCE OF POWER: PELVIC FLOOR in MUNICH, Germany

 

 


 

 

 

 

 

The pelvic floor: formerly a taboo place of embarrassment, nowadays the subject of (nearly) every fitness lesson: "Contract the pelvic floor!" Will it be successful right away?

In this course, the lecturer Krisztina Ajkay, discusses and practices the nature, structure and function of this complex and cleverly constructed "carrying hammock": how to perceive the activity.

The workshop will take place on October 20th, 2018 in Munich!

Further information and application under: 
https://basipilates-natax.net/index.php/deutschland/workshops 

 

 

 

 

BASI® PILATES Professional Bridging Program (ProBridge) in MUNICH, Germany

BASI's ProBridge program is a specialized course for the qualified Pilates studio teacher interested in experiencing the depth, intensity, and precision of BASI® Pilates Teacher Training. ProBridge is the perfect opportunity to acquire a BASI® education and ultimately join the BASI® professional network.

Focus is placed on the principles and methodologies of the BASI® Pilates method, at the same time leaving room for discussing and analyzing the differences between BASI® and other teaching methods.

The first 6 Modules will be presented from November 16th – 18th 2018 the second half will take place from February 1st to 3rd 2019 in Munich.

All information and application under:
https://basipilates-natax.net/index.php/deutschland/pro-bridge-muenchen

 

 

 

 

 

  

STANDING PILATES in FRANKFURT, Germany

 

 

 

 

 

Is it possible to practice Pilates in an upright position?

You will find the answers to this question in the workshop "Standing Pilates"!

Standing Pilates concentrates on exercises in standing positions in respect to the Pilates principles. These exercises can complement as well as enlarge a Pilates training!!

The workshop will take place on December 1st, 2018 in Frankfurt led by our BASI® faculty member Dr.Nici Henecka!!

further Information and application under: 
http://www.sport-erlebnisse.de/index.php?ID=23982

 

 

DEBORAH LESSEN in MUNICH, Germany!

 

The renowned Pilates Teacher Deborah Lessen will come to Munich!

Deborah Lessen was trained to teach the Pilates method by Joseph Pilates' first protégé, Carola Strauss Trier. She has a unique insight and proximity to the source of our work in the Pilates industry today.   

In this workshop weekend Deborah will define each concept during the 3 workshops: "Pre-Pilates-techniques" , "Dynamic Alignment of the lower limb" and "Dynamic Alignment of the upper body".

This course is beneficial to teachers of all levels and will be presented from December 7th - 9th, 2018 in Munich!

Further information and application under:  
https://basipilates-natax.net/index.php/deutschland/workshops 

Deadline for applications:  September 30th, 2018!!

 

 

 

 
 

UPCOMING DATES FOR OUR BASI® PILATES TEACHER TRAINING COURSES

Comprehensive Teacher Training Course- CTTC
(education to qualify as a Pilates studio and mat teacher)

 
Dusseldorf (D): Course starts September 7th, 2018
Salzburg (A): Course starts September 22nd, 2018
Zurich (CH): Course starts November 24th, 2018

 
CTTC without MTTC, for all who already did the Mat Teacher Training Course:

Lausanne/Zurich:

Lausanne   Module   1 - 6:     November 09th – 11th 2018
Zürich        Module   7 - 9:     April 05th  - 07th  2019
                 Module 10 - 12:   May 24th -26th  2019
 

Mat Teacher Training Course 
(according to the guidelines of the German Pilates Association DPV and the “Zentrale Prüfstelle Prävention ZPP”)

Munich: Course starts August 4th, 2018
Dusseldorf: Course starts September 7th, 2018


Mat Teacher Training Course- MTTC
(international BASI® education to qualify as a Pilates mat teacher)

Munich: Course starts August 4th, 2018
Dusseldorf: Course starts September 7th, 2018
Trondheim (NO): Course starts September 21th, 2018
Salzburg (A): Course starts September 22nd, 2018
Linz (A): Course starts November 17th, 2018
Zurich (CH): Course starts November 24th, 2018