Program BASI “Learn from the Leaders”

Programm BASI “Learn from the Leaders”

 


Friday, October 1st, 2021/ Freitag, 1.Oktober 2021:

13:00-14:00: Registration/ Anmeldung

14:00-14:45:

Welcome address to the third Learn from the Leaders in Germany with an review of 30 years BASI Pilates Rael Isacowitz, 5 years of the innovative BASI Systems Equipment Cengiz Han Ücgün and Mehmet Kücükonat and 10 years of BASI Germany/Austria Natascha Eyber

Willkommen zum dritten Learn from the Leaders ín Deutschland mit einem Rückblick auf 30 Jahre BASI Pilates Rael Isacowitz, 5 Jahre des innovativen BASI Systems Equipment Cengiz Han Ücgün und Mehmet Kücükonat und 10 Jahre BASI Deutschland/Österreich Natascha Eyber

15:00-16:30:

  •  “Athletic Mat Class” Rael Isacowitz
  • “ Hands and Feet” / „Hände und Füße“ Samantha Wood

16:45-17:45: Round Table –  Rael Isacowitz, Samantha Wood, Jessie Lee

18:00 - 19:00 Presentation for everyone interested - The Danish Wounded Warriors Project

Using Pilates as rehabilitation for soldiers and civilians with multiple traumatic injuries

Film and lecture by Jessie Lee - Length 45 minutes

The Danish Wounded Warrior Project is a research based, privately funded project founded by 2 Pilates teachers, Jessie Lee and Jojo Bowman, in 2010. The project has won several prizes for its humanitarian efforts and has inspired Pilates teachers worldwide to reach out to special populations in need and offer Pilates in their communities.

Pilates techniques are applied to help restore functional movements to soldiers as well as civilians with multiple injuries. Learn about the challenges and rewards with working with this population and how the Pilates vocabulary is applied to enhance and improve gait and balance. An exclusive film will be showed as well as unique footage of case studies. Finally the progress of the participants made over several years will be supported by the research results.

 


Saturday, October 2nd, 2021 / Samstag, 2. Oktober 2021:

8:00-8:30: Registration for all Saturday/Sunday participants/ Anmeldung für alle Samstag/Sonntag Teilnehmer

8:30-9:30: Mat classes/ Mattenklassen

  • Mat Class for lower disc herniation with soft ball/ Mattenklasse mit dem Pilates Ball bei Bandscheibenvorfall im Lendenbereich- Debora Taddei (BASI Spain)

  • As above, so below, BASI Flow!/ BASI-Fluss von Kopf bis Fuß - Elena Malci (for BASI Turkey)

  • Apparatus workout on the mat/ Gerätestunde auf der MatteLecturer T.B.A/ Dozent wird noch bekannt gegeben
     

10:00-13:00: Workshops

  • Finding the perfect Pitch - Cueing for success/ die perfekte "Tonlage" finden- mittels Cueing zum Erfolg - Rael Isacowitz 

  • Pilates for Text Neck- Pilates für "Text Neck" - Samantha Wood

  • Das Iliosakralgelenk- Anatomie und Funktion (language: German/Deutsch) Andry Vleeming

13:00-14:30: Lunch for all participants (included in the course fee) / Lunch für alle Teilnehmer (im Preis eingeschlossen)

14:30-17:30: Workshops

  • Finding the perfect Pitch - Cueing for success/ die perfekte "Tonlage" finden- mittels Cueing zum Erfolg - Rael Isacowitz

  • Pilates prescription: Hip injuries - "Pilates-Rezept": Hüftverletzungen - Samantha Wood

  • Die Stabilisation der sakrolumbalen Wirbelsäule (language: German/Deutsch) Andry Vleeming

17:45- 18:45: Presentation: Pilates for people affected by thalidomide damage - Vortrag: Pilates für Menschen mit Contergan-Schädigung- Natascha Eyber

19:15-21:30: Coctail Reception / Cocktail Empfang


Sunday, October 3rd, 2021 / Sonntag, 3. Oktober 2021:

7:30-8:30: Mat classes/ Mattenklassen

  •  "Pilates all around"- a journey through the body - "Pilates rundherum" - eine Reise durch den Körper - Sara Canini (for BASI Germany/Austria/Switzerland/Scandinavia)


  •  Principals of Dance applied in a BASI Mat Class/ Prinzipien des Tanzes in einer BASI Mattenklasse - Fabio Caracci (for BASI Italy)

please note that there is only one mat class per day available for selection/ Bitte beachten Sie, dass nur eine Mattenklasse pro Tag zur Auswahl steht!

9:00-12:00: Workshops

  • Functional knee joint in everyday living/ Funktionelles Kniegelenk im Alltag - Jessie Lee

  •  Pilates for Text Neck- Pilates für "Text Neck" - Samantha Wood

  • Das Iliosakralgelenk- Anatomie und Funktion (language: German/Deutsch) Andry Vleeming

12:00-13:15: Lunch for all participants (included in the course fee) / Lunch für alle Teilnehmer (im Preis eingeschlossen)

13:15-16:15: Workshops

  • Rotation and multi planar movements of the torso and spine in the Pilates studio /Rotation und multiplanare Bewegungen von Rumpf und Wirbelsäule im Pilates-Studio - Jessie Lee

  • Pilates prescription: Hip injuries - "Pilates-Rezept": Hüftverletzungen - Samantha Wood

  • Stabilizing the lumbosacral spine - (language English) - Andry Vleeming


16:30 – 17:30 Mat Class/Mattenklasse

Less Work—More Results: Breathing & Moving with the Universal Energy/ Weniger Arbeit- bessere Ergebnisse: Atmen & Bewegen im Einklang mit der Energie des Universums- Vivi Letsou (BASI Greece)

please note that there is only one mat class per day available for selection/ Bitte beachten Sie, dass nur eine Mattenklasse pro Tag zur Auswahl steht!


17:30 End of Learn from the Leaders Germany 2020 / Ende der Veranstaltung