Program BASI
“Learn from the Leaders”

Friday, October 1st, 2021

13:00-14:00: Registration

14:00-14:45:

Welcome address to the third Learn from the Leaders in Germany with an review of 30 years BASI Pilates Rael Isacowitz, 5 years of the innovative BASI Systems Equipment Cengiz Han Ücgün  and 10 years of BASI Germany/Austria Natascha Eyber

15:00-16:30:

  •  “Athletic Mat Class” Rael Isacowitz
  • “ Hands and Feet”  Samantha Wood

16:45-17:45: Round Table –  Rael Isacowitz, Samantha Wood, Jessie Lee

18:00 – 19:00 Presentation for everyone interested – The Danish Wounded Warriors Project

Using Pilates as rehabilitation for soldiers and civilians with multiple traumatic injuries

Film and lecture by Jessie Lee – Length 45 minutes

The Danish Wounded Warrior Project is a research based, privately funded project founded by 2 Pilates teachers, Jessie Lee and Jojo Bowman, in 2010. The project has won several prizes for its humanitarian efforts and has inspired Pilates teachers worldwide to reach out to special populations in need and offer Pilates in their communities.

Pilates techniques are applied to help restore functional movements to soldiers as well as civilians with multiple injuries. Learn about the challenges and rewards with working with this population and how the Pilates vocabulary is applied to enhance and improve gait and balance. An exclusive film will be showed as well as unique footage of case studies. Finally the progress of the participants made over several years will be supported by the research results.

 


Saturday, October 2nd, 2021

8:00-8:30: Registration for all Saturday/Sunday participants

8:30-9:30: Mat classes

  • Mat Class for lower disc herniation with soft ballDebora Taddei (BASI Spain)
  • As above, so below, BASI Flow! – Elena Malci (for BASI Turkey)
  • Apparatus workout on the mat–  Mariam Younossi (for BASI Germany) 

10:00-13:00: Workshops

  • Finding the perfect Pitch – Cueing for successRael Isacowitz

  • Pilates for Text Neck- PSamantha Wood

  • Das Iliosakralgelenk- Anatomie und Funktion (language: German/Deutsch) Andry Vleeming

13:00-14:30: Lunch for all participants (included in the course fee)

14:30-17:30: Workshops

  • Finding the perfect Pitch – Cueing for successRael Isacowitz

  • Pilates prescription: Hip injuries – Samantha Wood

  • Die Stabilisation der sakrolumbalen Wirbelsäule (language: German/Deutsch) Andry Vleeming

17:45- 18:45: Presentation: Pilates for people affected by thalidomide damage – Natascha Eyber

19:15-21:30: Coctail Reception


Sunday, October 3rd, 2021:

7:30-8:30: Mat classes

  •  „Pilates all around“- a journey through the body – Sara Canini (for BASI Austria)

  •  Principals of Dance applied in a BASI Mat ClassFabio Caracci (for BASI Italy)

please note that there is only one mat class per day available for selection

9:00-12:00: Workshops

  • Functional knee joint in everyday livingJessie Lee

  •  Pilates for Text Neck-  – Samantha Wood

  • Das Iliosakralgelenk- Anatomie und Funktion (language: German/Deutsch) Andry Vleeming

12:00-13:15: Lunch for all participants (included in the course fee)

13:15-16:15: Workshops

  • Rotation and multi planar movements of the torso and spine in the Pilates studio  Jessie Lee

  • Pilates prescription: Hip injuriesSamantha Wood

  • Stabilizing the lumbosacral spine – (language English) – Andry Vleeming


16:30 – 17:30 Mat Class/Mattenklasse

Less Work—More Results: Breathing & Moving with the Universal Energy– Vivi Letsou (BASI Greece)

please note that there is only one mat class per day available for selection

17:30 End of Learn from the Leaders Germany 2020

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